Breastfeeding can be a tricky challenge to manoeuvre around for new mothers as they struggle with breastfeeding issues. Speaking of breastfeeding issues, what are the common culprits behind your lactational inefficiencies? How severe are they to your health? Do they affect your breastfeeding ability in the long run? Are they treatable? Do not fret too much on this matter, we are here to help! These are the common breastfeeding issues and how to solve them!
Engorgement is a condition where your breast tissue is overloaded with milk, blood and other fluids. This condition usually takes place when your breast milk is not expressed properly or if your baby is not feeding correctly. You might also feel fullness around your chest, your breast feels hard and your nipple seems to be flattened and tight. This issue is temporary in nature and it commonly occurs in the first few weeks of breastfeeding. So what is the solution to this matter at hand?
Perhaps the simplest way to treat this is to breastfeed your newborn more frequently. You can also opt for a warm compress or shower to promote milk let down. Keep in mind that you should breastfeed your baby on demand and not by the clock. That means you are looking at around 8 to 12 rounds of breastfeeding in the first 24 hours. Plus, you should not limit the time your baby spends during breastfeeding, feed your little one until they latch off on their own. Never give them fluids other than your breast milk unless it is prescribed by your doctor.
Low Supply of Milk
Sometimes, you might find yourself running low while you breastfeed. And if you do, don’t worry too much about it. Part of the reasons behind your lack of breastmilk may be attributed to your body not being nourished enough or you are not breastfeeding as much as you are required to.
The solution? You might be surprised at how easy it is to resolve this. Simply breastfeed more! Breastfeeding works in a supply and demand system, the more you express your breast milk, the more you will be able to produce milk. You can also opt for foods packed with lactogenic ingredients to boost your milk production too! There are various breastfeeding-friendly recipes online for your reference, you can also choose to have them delivered right to the comfort of your home too, what’s not to like?
For new mommies, breastfeeding would more often than not bring you discomfort. Minor pains or discomforts when you breastfeed is normal and that is to be expected. However, if your irritation lasts more than a few seconds then that means that you are not latching properly. How do you resolve this issue then?
Well, a proper latching technique would be the best way to treat this condition. When you just started breastfeeding, be sure to condition your baby so that they will be able to develop a healthy routine while breastfeeding. Rub your nipple under your little darling’s nose gently to encourage them to open their mouth wide. According to studies, most babies are stimulated by this gesture and they will open their mouth positively in response. Next, be sure to bring your baby to the breast by placing their lower lips well below your nipple and NOT at the base of your nipple. A correct latching position involves your baby’s chin being in contact with your breast, lips splayed out, and you won’t be able to see your nipple or the lower part of your areola. You might want to try this and see if there’s any difference!
Taking care of your baby during this period can be a testing affair, Meanwhile, if you are looking for useful products for bottle feeding, you can give Munchkin baby products a try!
During your pregnancy or breastfeeding period, you might notice that your breasts have a certain discharge even when you are not actively breastfeeding. This phenomenon is known as leaking breast and it may happen because of a breast infection or abscess, excess stimulation of the breasts, blocked milk ducts or injury to the breast. Plus, it is also very common for one breast of yours to leak as you breastfeed on the other side.
What is the solution to this, you may ask. One of the ways to go about it is to breastfeed more often, breastfeeding can help prevent your breast milk from becoming too full and thus, prevents leaking better. Moreover, using breast pads does help with the occasion as it absorbs the milk and avoids your clothes from being stained. You can also apply pressure to your nipple whenever you feel the sensation of the let-down reflex. The pressure applied to your nipples will help stop your breast milk from flowing further. Pumping out your milk on a more frequent basis helps too.
You can always look for baby products online Singapore mommies would suggest to help you with this situation. In this case, we recommend you Spectra S1 Double Pump to help you pump more efficiently. With this purchase, you can also get a free Spectra Breast Pump Handsfree Cup worth $98! Not only your breast will have lesser milk to prevent leaks, but you also get yourself a bargain as well!
If you are unfamiliar to this condition, mastitis is a bacterial infection preceded by flu-like symptoms in your breasts. If you are affected by mastitis, your breast will feel inflamed and in pain. This condition is quite prevalent during the first few weeks after childbirth. Mastitis is usually caused by blocked milk duct, this then leads to inflammation and bacterial infection as bacteria can enter the breast.
One of the effective ways to treat this condition is by applying antibiotics on the affected part. Be sure to consult your doctor or experts when getting medications or antibiotics that are related to treating mastitis. While this is the most efficient way to treat this condition, it is also worth noting that you should keep on expressing your milk to lessen your breast milk supply or keep your breast milk empty. This is important because letting milk accumulate in your breast will only build up and worsen your mastitis. You may opt for warm compresses to help soothes discomforts.
At the end of the day, prevention is always better than cure so how do you prevent this condition from happening? Aside from breastfeeding more frequently with a proper latch, you can prevent mastitis by wearing a properly fitting bra to prevent clogged ducts and washing your hands thoroughly before you touch your breast. Simple yet effective!
All in all, it is important for you to know about common breastfeeding issues and ways to deal with them for a better breastfeeding experience. In the event that you might experience one of these issues in the future, you will be better prepared to manage them!